Body Work Therapy – Reflexology, Stretching, Trigger Point/Release, and
Ice therapy

A unique blend of Reflexology, Stretching, Trigger Point/Release, and Ice therapy to encourage the body to relax and improve nerve, blood and lymphatic supplies to every part of the body. Effective for aches and pains, tendonitis, carpal tunnel, fibromyalgia, sciatica and hip/lower back pain, sleeping difficulties, sports health and lots more!

Therapy Sessions: $30-$55

What Can I expect from a Treatment?

You will be asked to complete a medical history form upon your first visit. We will then discuss any concerns you may have in regard to your health and what services I can provide that will encourage your body to heal itself. Reflexology is a clothed session with only the removal of your shoes and socks. You sit in a very relaxing chair where I will then put a gel ice bag on one foot while applying exercise pressure to the other foot.

Clients feel a variety of sensations when I apply an exercise pressure. Some experience tingling in their foot,  pressure, a needle type pain, or nothing. Each individual is different and their response is specific to them. During the treatment, which lasts about 10 –15 minutes per foot, most clients feel immediate relaxation. Depending on your condition, I may recommend stretching and trigger point/release therapy. In these treatments, muscle and soft tissue are manipulated using passive and active stretching techniques, and/or palpation of muscle fibers.

As with all therapies and exercise, water should be consumed following a session. The treatment is a joint effort between myself and the client to improve your well-being. and I wish to work within your comfort zone, therefore you will need to communicate with me your tolerance level. Reflexology is a non-invasive treatment with no negative side effects. On very rare cases, slight bruising may occur.

Contact Kathy today at 717-903-8392 to schedule an appointment...