Holistic Health Counseling

Have you been wanting to...

• Improve your eating habits
• Feel confident in choosing and preparing better food for yourself
• Experience a lasting increase in your energy and vitality
• Stop your cravings and binges
• Alleviate digestive disorders, chronic conditions, allergies, asthma, PMS
• Feel better in your body and achieve your ideal weight
• Experience an increase in overall satisfaction with your life

A true holistic approach to life incorporates things that nourish you other than food, including things like honest and open relationships, a spiritual practice you feel connected to, a career that inspires you, and physical activity that makes you want to move and feed your soul and your hunger for living. I call these things Primary Food and as a Holistic Health Counselor I work with you to help find balance in all of these areas.

Could one conversation change your life?

I invite you to a free initial consultation to discuss your health history, your concerns and goals, and what you have always imagined for your life. This free, one-hour session is a great way for you to get a feel for how I work with clients and to see if we are a good match. There is no obligation, but I welcome you to consider that this conversation may be a turning point in your life.

My Specialities Include...

Health Concern Expertise

• energy issues
• general nutrition/wellness
• mood issues/depression

Other Specialties and Modalities

• cooking
• primary food
• working with women

Contact me today at 717-512-0077 and let's see if I can help...